by Amy Mercury | Jul 12, 2022 | 333 Actions To Raise Your Vibration
Our #17 ACTION TO RAISE YOUR VIBRATION: Dine at a Farm to Table Restaurant! Eating local, just-harvested foods supports local businesses, the Earth, and YOU! Fresh food has an incredibly high nutrient content and supports small farms who care not just about product,...
by Amy Mercury | Jul 8, 2022 | 333 Actions To Raise Your Vibration
Our #16 ACTION TO RAISE YOUR VIBRATION: Visualize a healthy liver! Using the incredible power of your mind, see your liver as functioning at its highest vibration and structured perfectly to perform all of its 500+ jobs at optimal efficiency. Your imagination has no...
by Laura Graye | Jul 1, 2022 | 333 Actions To Raise Your Vibration
Our #15 ACTION TO RAISE YOUR VIBRATION: Sleep Outside! If just looking at a tree can reduce stress, can you imagine the benefits of sleeping with one?! 😉🌳 From the calming sounds of nature, to breathing fresh, clean air, to being bathed in moon and starlight 🌕⭐️,...
by Laura Graye | Jun 28, 2022 | 333 Actions To Raise Your Vibration
Our #14 ACTION TO RAISE YOUR VIBRATION: Forgive Someone (maybe yourself)! Forgiveness is the conscious decision to release feelings of blame (and sometimes guilt and shame too!) around a person or situation which has resulted in hurt or pain. When we forgive, we free...
by Laura Graye | Jun 24, 2022 | 333 Actions To Raise Your Vibration
Our #13 ACTION TO RAISE YOUR VIBRATION: Follow Your Intuition! Intuition is the KNOWING of something, often characterized by a sensation somewhere in the physical body (gut feeling, frog in the throat, tightness in the chest…). The more we are grounded in our...
by Laura Graye | Jun 21, 2022 | 333 Actions To Raise Your Vibration
Our #12 ACTION TO RAISE YOUR VIBRATION: Trust! TRUST means letting go of any penchant for control and co-creating with the Universe, knowing that life is unfolding perfectly, even when it may look messy, unkempt and completely out of order. Today, surrender to a cellf...
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