by Laura Graye | Jun 14, 2022 | 333 Actions To Raise Your Vibration
Our #10 ACTION TO RAISE YOUR VIBRATION: Smell a Flower! 🌺 All flowers contain terpenes, which give each bloom its distinctive fragrance. Terpenes are chemical compounds and when we take a deep, delicious breath of flower, the scent excites neurotransmitters like...
by Laura Graye | Jun 10, 2022 | 333 Actions To Raise Your Vibration
Our #9 ACTION TO RAISE YOUR VIBRATION: Envision Your Favorite Color! Each color in the spectrum carries a unique vibration. Our “favorite” color often resonates with our own unique vibration and can serve to energize and elevate our being. When you...
by Laura Graye | Jun 7, 2022 | 333 Actions To Raise Your Vibration
Our #8 ACTION TO RAISE YOUR VIBRATION: Hum a Happy Song! If you don’t know the words, HUM! Humming boosts immunity, respiration and blood flow by enhancing nitric acid production. Humming is a high vibe action where you can literally FEEL the vibration!
by Laura Graye | Jun 3, 2022 | 333 Actions To Raise Your Vibration
Our #7 ACTION TO RAISE YOUR VIBRATION: Learn Something New! Exercise your gray matter to a higher vibration by learning a new skill, a new fact, or even a new perspective on an old belief. Tell us what you learned today in the comments, so we can all learn it...
by Laura Graye | May 30, 2022 | 333 Actions To Raise Your Vibration
Our #6 ACTION TO RAISE YOUR VIBRATION: Hug Someone! Hug anyone and everyone! (But maybe ask first – consent is important!) Hugging releases endorphins and oxytocin, elevates serotonin and dopamine production and lowers cortisol levels. Hugging has some HIGH VIBE...
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