by Laura Graye | Jun 28, 2022 | 333 Actions To Raise Your Vibration
Our #14 ACTION TO RAISE YOUR VIBRATION: Forgive Someone (maybe yourself)! Forgiveness is the conscious decision to release feelings of blame (and sometimes guilt and shame too!) around a person or situation which has resulted in hurt or pain. When we forgive, we free...
by Laura Graye | Jun 24, 2022 | 333 Actions To Raise Your Vibration
Our #13 ACTION TO RAISE YOUR VIBRATION: Follow Your Intuition! Intuition is the KNOWING of something, often characterized by a sensation somewhere in the physical body (gut feeling, frog in the throat, tightness in the chest…). The more we are grounded in our...
by Laura Graye | Jun 21, 2022 | 333 Actions To Raise Your Vibration
Our #12 ACTION TO RAISE YOUR VIBRATION: Trust! TRUST means letting go of any penchant for control and co-creating with the Universe, knowing that life is unfolding perfectly, even when it may look messy, unkempt and completely out of order. Today, surrender to a cellf...
by Laura Graye | Jun 17, 2022 | 333 Actions To Raise Your Vibration
Our #11 ACTION TO RAISE YOUR VIBRATION: Volunteer in Your Community! Humans are wired for connection, and one way to connect with others is to give of yourself. When we give our time and energy freely, from the heart, we actually receive the greatest return of all...
by Laura Graye | Jun 14, 2022 | 333 Actions To Raise Your Vibration
Our #10 ACTION TO RAISE YOUR VIBRATION: Smell a Flower! 🌺 All flowers contain terpenes, which give each bloom its distinctive fragrance. Terpenes are chemical compounds and when we take a deep, delicious breath of flower, the scent excites neurotransmitters like...
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